Take Care

Now we have spoken about women enough today. Now lets talk about something a bit more important: you. Yes you. Besides pornography and alcohol what does your life really consist of? Are you active in your community? Do you strive to better yourself and those around you? Have you ever been outside the United States of America? If the answers to these questions are a resounding NO then realize you are probably :the average guy.


This blog is not about being average. It is about being better. To do same thing and expect different results is insane. When you work on being the best YOU, then you can attract the best HER. If your female selection is very farce then it might be a small indication of what is going on in YOUR life. Sorry the entire blog can't be about women.

Oh by the way this is called "taking responsibility for your situation and implementing change" (i.e. being proactive about your life)

READ. More than the sports section of the NY TIMES. (and please read the Times). Pick up a book on politics, art, fashion something you are interested in....and learn more. It is simple and will expand how you look at more than your barnes and noble membership.

WORK OUT. Physical exercise helps with stress and overall well being. Running is something you can do without a gym membership and is a great way to lose weight. You will have to wake up earlier but it will help you feel more productive about your day. Join a gym and consistently go. You would be surprised how quickly going to the gym becomes addictive and part of your routine.

EAT BETTER. A lot the medical problems many people face can be traced back to lack of a good diet. Don't eat fast food often, stay away from caffine and alcohol as much as possible. Don't smoke. Cook your own food. Eat vegs and fruits. Drink water. This is not rocket science. You know that grilled chicken salad will be better than that bacon cheese burger as a lunch option.

Women are more naturally inclined to take care of themselves: manicure, pedicures, facials. It is a physcially thing but also a physiological thing. We men need follow suite and try to pay more attention to US. Ever wonder why women live longer then men? Its not because of more orgasms....